Yoga Retreats in Istria
Discover Istria during this adventurous 7-day yoga retreat.
Villa Labin
Yoga Retreat 30/08/2024 – 05/09/2024 in Labin
About this villa :
- Modern villa
- Surrounded by an oasis of greenery
- 4 spacious bedrooms with a double bed
- Luxurious private bathrooms
- Swimming pool
- Whirlpool
Prices per person All-in :
- Private room : € 1.475
- Room for two : € 1.275
Villa Zminj
Yoga Retreat 15/09/2024 – 21/09/2024 in Zminj
About this villa :
- Rustic villa
- In the middle of nature
- 2 rooms with a double bed + 2 rooms with two single beds
- 2 apartments for 1 to 3 people
- Luxurious private bathrooms
- Swimming pool
Prices per person All-in :
- Private room : € 1.475
- Room for two : € 1.275
- Private apartment : € 1.675
- Apartment for two : € 1.375
What can you expect
Balanced
This retreat is a balanced combination of yoga and adventure. You can't go traveling to Croatia and not having seen anything of the country. We organize our retreats here, precisely because this landscape has so much beauty to offer. Even though we are all passionate yogis, every now and then our mat will have to make way for an adventurous excursion.
Varied
We offer a varied program with different sports and cultural activities. For each activity we will head to a different unique location on the Croatian peninsula. We dive into the sea on the east coast and at the southernmost tip of Istria. Central Istria we explore by bike and on foot. And along the west coast we visit one of the many Venetian villages. This way you will quickly become acquainted with the natural and cultural splendor that Istria has to offer.
Surprising
You will also be surprised every day on the mat, because during the retreat we will alternate between various yoga styles: Hatha Yoga, Vinyasa Yoga, Power Yoga, Yin Yoga, Restorative Yoga, Yoga Nidra... We always start our day with a dynamic flow to prepare our body for a new exciting experience. We always end our day with a relaxing session, so that you can have a peaceful night's sleep. I always tailor the level of the lessons to the level of the group. I try to ensure that no one feels excluded and that everyone can perform the poses according to his or her ability. In concrete terms, this means that I will assist you where necessary with the help of hands-on adjustments and that slightly more advanced yogis can try out more challenging options.
Included
2 to 3 hours of yoga per day
Brunch & dinner
1 excursion per day
Sufficient free time
Swimming pool
Whirlpool
Daily planning
The hours depend on the planned excursions.In the morning
| 08:30 - 09:00 | Coffee/tea + small snack |
|---|---|
| 09:00 - 10:30 | Morning yoga |
| 11:00 - 12:00 | Brunch |
In the afternoon
| 12:00 - 13:00 | Free time |
|---|---|
| 13:00 - 17:00 | Excursion |
| 17:00 - 18:00 | Time to relax |
In the evening
| 18:00 - 19:00 | Evening yoga |
|---|---|
| 19:00 - 20:00 | Dinner |
| 20:00 - ... | Free time |
Weekly planning
Day 1
- Check-in from 04:00 pm
- First yoga session from 06:00 pm to 07:00 pm
- Dinner at 07:00 pm
Day 2
- Morning yoga: energizing flow
- Mountainbiking along the idyllic vineyards and olive trees
- Evening yoga: relaxing flow
Day 3
- Morning yoga: strengthening flow
- Kayaking, snorkeling and cliff jumping at Cape Kamenjak
- Evening yoga: relaxing flow
Day 4
- Hike & yoga to the picturesque waterfall in Pazin
- An improvised barbecue by your host and hostess
- Late evening yoga: Yoga Nidra
Day 5
- Morning yoga: strengthening flow
- Relaxing boat trip in the dazzling Kvarner Bay
- Evening yoga: relaxing flow
Day 6
- Morning yoga: energizing flow
- City tour in historic Rovinj
- Dinner in a local restaurant
Day 7
- Final yoga session from 08:30 am to 10:00 am
- Brunch at 10:00 am
- Check-out until 12:00 pm
Practical
What do you need
- Comfortable yoga clothes
- Swimming clothes
- Water shoes
- Snorkel
- Beach towel
- Walking shoes
- Sun cream
- Mosquito repellent
How do you get here
There are several airlines that offer flights to Pula and/or Rijeka:
At the airport we can provide a pick up and drop off for an additional charge of € 50.
Terms of payment
The remaining amount must be paid at least 30 days before arrival.
For a booking within 30 days before arrival, a 50% deposit must be paid and the remaining amount will be paid upon arrival.
Yoga in your hotel or B&B
Are you the owner or manager of a hotel or B&B in Istria and are you looking for the ideal activity during your guests' stay?
Yoga as a solution
Yoga could be the solution. It can create a moment of peace in your customers' busy travel schedule.
Relaxing or workout
I can offer a relaxing yoga session, which will leave your guests with a peaceful feeling. But I can also give an intensive yoga workout to fully awaken and revitalize the body.
Group classes
If you wish, I can organize group lessons on a weekly basis or I can occasionally hold a workshop for a group of enthusiasts.
Would you also like to offer yoga in your hotel or B&B?
We can coordinate our ideas and together create a unique experience for your guests.
Yoga group classes in Istria
Do you have a room available and
would you like to organize yoga classes for the people in your community?
That seems like a fantastic initiative that I support 100%.
Healthy
Yoga promotes well-being and keeps the body fit in a comprehensive way. Moreover, it strengthens your immune system and makes you perform better in daily life. Everyone benefits from a healthy yoga routine: young, old, man, woman, experienced, inexperienced...
Experience
Through my years of experience as a yoga teacher, I have learned to adapt my classes to the level of the group. Everyone follows the classes to the best of his or her ability and tries not to conform to the ideal image that is too often portrayed. Yoga is not about ‘performance’, but about being ‘conscious’ dealing with your body.
All styles
I have also been trained in several yoga styles: Hatha Yoga, Vinyasa Yoga, Power Yoga, Yin Yoga, Restorative Yoga & Yoga Nidra.
Would you also like to organize yoga group classes in Istria?
Together we can look for the most suitable yoga style for your target group.
Private yoga classes in Istria
Would you prefer to be guided privately during your yoga practice?
Know your body
During a one-on-one session I can ensure that you perform each pose correctly and that you learn to respect the limits of your body. Listening to your body is key in yoga.
Push your limits
If my clients are open to it, I am happy to provide hands-on adjustments. A gentle touch ensures that you can more easily let go mentally and physically in the poses and that you gradually learn to push the boundaries of your body.
For beginners and advanced
I can teach you the principles of yoga and give you a taste of each yoga style, after which you can decide for yourself in which yoga style you want to grow further. If you are already an experienced yogi, I can help you further deepen your yoga practice.